There’s No Place Like Om For the Holidays
4 week De-stress & Strengthen Holiday
Yoga Series with Kate
Wednesday nights 7:15-8:30pm,
November 28th through December19th
RealFit Studios1069 Ringwood Ave suite 301,Wanaque
NJ 07420
*Beginner to intermediate
*Creative flow mixed with funky beats to length and
strengthen the holiday blues away
*Happiness guaranteed
We will work with basic
to intermediate yoga poses and techniques to build confidence, knowledge and
strength that will improve posture, flexibility, breathing and balance.
New to Yoga? No worries!
We will build poses from the ground up in a non-intimidating
environment.
More experienced? Great! Advanced variations will be given.
Cost: $50
for full series, $40 if paid before 11/24, $17 drop in
For more information
contact Kate @kateteresi@gmail.com or 973-271-9039
Payment options:
PayPal, cash or check made out to Kate Teresi
